The Endocannabinoid System, Part 1
The endocannabinoid system, or ECS, is a body-wide signaling network that promotes homeostasis. In other words, as your external environment changes, the ECS keeps your body's internal processes stable. When life stressors increase, for example, the ECS helps maintain neuroplasticity to reduce the risk of depression and anxiety. In a similar way, the ECS helps balance processes that resolve inflammation and regulate the immune response. Check out the video below to learn more:
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